A qualified Health & Wellbeing Life Coach passionate about helping people thrive.

Following a successful career for over 20 years in the education and business sector, I trained to be a life coach, to help and support individuals to improve their health and wellbeing and achieve their goals and aspirations.

I believe that true wellbeing comes from harmony between mind, body, and lifestyle. My coaching approach blends science-backed strategies with compassionate support, empowering you to make meaningful, lasting changes.

I am here to guide you, challenge you, and celebrate your wins—big and small. Together, we will design a lifestyle that supports your goals, nurtures your wellbeing, and aligns with who you truly want to be.